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Start here! Anyone can take the free online Behavioral Health Awareness course, which is also the prerequisite for the IAFF Peer Support course.
You can also take advanced peer support courses in Safety Planning Intervention for Suicide Prevention and Disaster Response Peer Support (these two courses are required for PST Members).
This excellent webinar by Brandon Dreiman and Jeffrey Gauthier covers why sleep cycles are important and how sleep disorders impact fitness for duty and quality of life; they offer practical strategies for improving sleep, including sleep hygiene practices and an introduction to Cognitive Behavioral Therapy for Insomnia (CBT-I).
"In this webinar, Dr. Cherylynn Lee, a first responder psychologist, discusses how to identify Post-Traumatic Stress Injury and shares practical tools such as early intervention strategies, stress management techniques, and frameworks for creating a culture of proactive and responsive support within your organization.
You’ll learn:
The Center of Excellence hosts regular webinars on a variety of topics, including peer support, addiction, suicide prevention, trauma in the fire service, sleep (like the above webinar), and more. Archived past webinars are available at this link: